The fall harvest in Western New York provides a massive bounty and this recipe for stuffed delicata squash features some of the best. Tart Granny Smith apples meet up with their old friend blue cheese. Soft textures of cooked squash nicely contrast with the crunch of crispy croutons and candied walnuts. Perhaps best of all, it’s vegetarian.

By / Photography By | October 26, 2022

Ingredients

SERVINGS: 4 Serving(s)
  • 2 medium delicata squash, weighing about 1½ pounds each
  • Salt and black pepper, to taste
  • Cooking oil or aluminum foil
  • 2 tablespoons butter
  • 1 medium onion, diced
  • 4 cups baby spinach
  • 2 slices of whole-grain bread, cut into small croutons
  • ¼ cup crumbled blue cheese
  • ½ Granny Smith apple, diced
  • 1/3 cup walnuts, chopped
  • 1 tablespoon maple syrup
  • 1 tablespoon finely chopped parsley, for garnish

Instructions

Preheat oven to 425 degrees. Place bread cubes on a baking sheet and toast in the preheated oven until they become crisp, about 7 minutes. Remove from the oven and transfer toasted croutons to a bowl. Grease or line the baking sheet with foil.

Cut the squash in half lengthwise. Use a spoon to scoop out the seeds and their stringy connective tissue. Add salt and pepper to the inside of each squash boat. Place each boat cut side up on a greased or foil-lined baking sheet.

Melt butter in a saucepan over medium heat. Add onions, stir and sauté until they turn translucent, about 7 minutes. Stir in spinach and cook until it begins to wilt, about 3 minutes. Remove pan from heat and transfer vegetables to the bowl with croutons. Add crumbled blue cheese and diced apples. Stir to combine.

In a small saucepan, toast walnuts over low heat for about 4 minutes, stirring occasionally. Remove from heat, stir in maple syrup. Let cool for 1 minute. Add candied walnuts to vegetables, cheese and apples. Mix to combine and season with salt and pepper.

Reduce oven temperature to 400 degrees. Place squash in the oven for 8 minutes, then remove and fill each squash half with stuffing mixture, dividing evenly. Return stuffed squash to the oven for 40 minutes. Remove and garnish each boat with parsley.

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Ingredients

SERVINGS: 4 Serving(s)
  • 2 medium delicata squash, weighing about 1½ pounds each
  • Salt and black pepper, to taste
  • Cooking oil or aluminum foil
  • 2 tablespoons butter
  • 1 medium onion, diced
  • 4 cups baby spinach
  • 2 slices of whole-grain bread, cut into small croutons
  • ¼ cup crumbled blue cheese
  • ½ Granny Smith apple, diced
  • 1/3 cup walnuts, chopped
  • 1 tablespoon maple syrup
  • 1 tablespoon finely chopped parsley, for garnish