HER Kitchen: Virtual Plant Based Cooking Classes+ Wellness Series
YOU ARE INVITED….
…to join our wellness revolution. More people than ever before are embracing the transformative power of plants, and the healing effect they have on your mind body + soul. There are so many great reasons to embrace a plant-based lifestyle -- better health, animal welfare, respect for the environment + planet. Let us show you how the kitchen can become your sanctuary space, where heart + soul + powerful medicine can reach deep into the rest of your life - which will in turn enrich your health, your heart, your soul + wellness of your planet.
Join Sally Gower of Eat Well Buffalo, Sue + Ciara Morreale of Her Sanctuary, and Sarah Nasca of Ashker’s Juice Bar + Cafe as they provide you with the knowledge + tools of how to adopt a joyful, vibrant plant-powered lifestyle. Not only will it harmonize your body at a cellular level, but it will empower you to take charge of your own health, and live your best life. Any step toward a plant-based lifestyle is a positive one! We are here to support you on your wellness journey.
The classes will be held virtually through zoom. This will allow each participant to have a fully hands-on experience cooking, and to get more comfortable with a plant-based pantry in their own kitchen.
We will meet once a month for 6 months. Class will run from 6-7:30pm and will follow the same general format. The first session will be Wednesday, 10/7/20 and will continue 11/4/20, 12/2/20, 1/6/21, 2/3/21, and 3/3/21.
Welcome + Education 6-6:15pm | Hands-On Cooking Demonstration 6:15-7:15pm | Enjoying + Community Discussion 7:15-7:30pm
Date: October 07, 2020 6:00 PM-7:30 PM
Location: Virtual Wellness Series on ZOOM | Buffalo | 716-361-4481
Admission:
https://www.herkitchenbuffalo.com/productshk/her-kitchen-6month-series-session-three-s7nxw
Event website: herkitchenbuffalo.com
